Your Healthy Spine

Are your back/neck /shoulders tired and aching? Enhance your life and feel well again through mindful movements with a qualified instructor.

Wednesdays 12.00pm - 1.30pm
10 classes, $175, starting 18 July
8 classes, $140, starting 10 October

Thursdays 7.30pm - 9.00pm
10 classes, $175, starting 19 July
8 classes, $140, starting 11 October