Suitable for seniors

French – Advanced Conversation

“Comment ça va?” Do you already have a little bit of French knowledge? Would like to improve your understanding and conversation skills? Let’s do it together! Work on your vocabulary and grammar in group activities, while also learning about the culture and habits of French people. All teaching materials supplied. Tutor: Isabelle Martin.
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French for Travellers – and beginners!

“Bonjour!” Do you want to learn French and/or travel to France? Come and discover the basics, how to communicate, order from a French menu and more. All teaching materials supplied by the teacher. Tutor: Isabelle Martin.
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Fun Fitness for the Brain & Body – Ageless Grace®

Would you like to move with more comfort and ease? Could your brain benefit from learning little tricks that you can do at home to keep your mind active and alert and your memory clear? If so, this class is for you! It’s fun, uplifting and for all levels of fitness.
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Keep Fit (Strength and Conditioning)

Have fun and keep fit as a qualified instructor guides you through weights, stretching, cardio fitness and strengthening exercises.
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Mah Jong (Western) lessons

Sharpen your mind with this time honoured game of strategy. Learn the rules and expand the hand you play (Western only). Please call the centre to be placed on our waiting list as a minimum of 4 students are needed for these classes.
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Mah-Jong Group (Western)

Sharpen your mind with this time honoured game of strategy. Learn the rules and expand the hand you play.
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Meditation and More – Less stress, more joy!

Why are we spending too much time worrying about being happy instead of actually experiencing it? Learn simple, practical, effective ways to release stress from the physical body and the busy mind. Using quick, easy, successful relaxation techniques, we can clear our inner vision and gain true perspective to look at our lives, identifying the helpful and discarding the irrelevant. In a relaxed and friendly atmosphere we will discuss postural and nutritional changes as well as mind discipline and meditation.
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Patchwork and Quilting Group

Have you ever wanted to share your ideas about quilting and patchwork with people who have a passion for this craft?
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Spinners and Knitters

Join a friendly group of friends spinning, knitting and sharing stories.
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Table Tennis Group

Come and join a friendly group of players in a game of social table tennis. Men and women welcome!
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