Suitable for seniors

French for Travellers – and beginners!

“Bonjour!” Do you want to learn French and/or travel to France? Come and discover the basics, how to communicate, order from a French menu and more. All teaching materials supplied by the teacher. Tutor: Isabelle Martin.
» Find out more about this course

Fun Fitness for the Brain & Body – Ageless Grace®

Would you like to move with more comfort and ease? Could your brain benefit from learning little tricks that you can do at home to keep your mind active and alert and your memory clear? If so, this class is for you! It’s fun, uplifting and for all levels of fitness.
» Find out more about this course

Keep Fit (Strength and Conditioning)

Have fun and keep fit as a qualified instructor guides you through weights, stretching, cardio fitness and strengthening exercises.
» Find out more about this course

Mah Jong (Western) lessons

Sharpen your mind with this time honoured game of strategy. Learn the rules and expand the hand you play (Western only). Please call the centre to be placed on our waiting list as a minimum of 4 students are needed for these classes.
» Find out more about this course

Mah-Jong Group (Western)

Sharpen your mind with this time honoured game of strategy. Learn the rules and expand the hand you play.
» Find out more about this course

Meditation and More – Less stress, more joy!

Why are we spending too much time worrying about being happy instead of actually experiencing it? Learn simple, practical, effective ways to release stress from the physical body and the busy mind. Using quick, easy, successful relaxation techniques, we can clear our inner vision and gain true perspective to look at our lives, identifying the helpful and discarding the irrelevant. In a relaxed and friendly atmosphere we will discuss postural and nutritional changes as well as mind discipline and meditation.
» Find out more about this course

Patchwork and Quilting Group

Have you ever wanted to share your ideas about quilting and patchwork with people who have a passion for this craft?
» Find out more about this course

Spinners and Knitters

Join a friendly group of friends spinning, knitting and sharing stories.
» Find out more about this course

Table Tennis Group

Come and join a friendly group of players in a game of social table tennis. Men and women welcome!
» Find out more about this course

The Ashy Book Group

The Ashy Book Group is a community run book group to encourage book lovers from near and far to come together. Contemporary books are chosen by the participants in the group. Thursdays (first of the month) 7.30-9.30pm.
» Find out more about this course