Ulla Jones
Ulla has been providing exercise classes at our Centre for over 30 years, including Exercise to Music and Your Healthy Spine classes. She is a qualified Physical Education teacher for Older Adults and more recently she has received a qualification as a Nordic Walking instructor with the Nordic Academy of Melbourne, being a passionate advocate of its benefits. “Nordic Walking helped me get through lockdowns with its combination of wonderful body, mind and spirit benefits. Join me to experience Nordic Walking for fitness, fun and friends!”
Ulla teaches: