Join us for Wellness Week at the Ashburton Community Centre!
As the weather cools and we make our way towards Winter, it’s the perfect time to get active and to ‘warm up as it cools down’. Here at the Ashburton Community Centre we are introducing Wellness Week with a range of new programs, free classes and special offers across our wellbeing and movement classes and groups. We are also launching our early bird movement classes during this week. It’s the perfect opportunity to try something new, encourage a friend to join you, and discover the class that’s right for you!
New Early Bird Morning Classes – FREE during Wellness Week!
Based on your feedback we are introducing a range of early bird classes at our Centre to be held in the beautiful Copland Room. There are free trials of all of these classes during Wellness Week so now is your chance to explore beginning the day with some great movement options.
- GO4LIFE Exercise Classes: By Renewed After 50, this class is a great for working on your strength and general fitness – Monday and Thursday at 7.30am
- Pilates and Stretching: A class of gentle yoga stretches with the core-strengthening and postural movements of Pilates – Wednesday 7.30am.
- Tai Chi: Start your morning with this gentle, yet stimulating form of exercise Tuesday and Friday at 8am.
Find out more about our Early Bird Morning Classes by visiting our website >
To book your free trial:
- book online here or
- contact us on 9885 7952 or
- visit us at reception (9am – 2pm weekdays) or
- email our team at office@ashburtoncc.org.au
SPECIAL OFFER! 20% off move classes
During Wellness Week we are offering a 20% discount selected movement classes. This is in addition to the prorata rate that is automatically applied at checkout to any term-based classes. This special offer is valid during Wellness Week for the following classes:
To take advantage of this offer you can
- use the code WINTER20 at checkout if booking online or
- contact us on 9885 7952 or
- visit us at reception (9am – 2pm weekdays) or
- email our team at office@ashburtoncc.org.au
NEW! Meditation Group monthly sessions
Join Tahmina Choudhury, a certified meditation instructor from Shanta Studio, to experience the benefits of Pranayama mediation in a monthly meditation session.
Pranayama is breathing exercises which clears the physical and emotional obstacles in our bodies to free the breath and so the flow of ‘prana’ – life energy. Regular practice has numerous emotional and physical benefits. More information can be found here.
First Session on Wednesday 24 May 11am.
Only $5 per session (for ACC members). To book:
- contact us on 9885 7952 or
- visit us at reception (9am – 2pm weekdays) or
- email our team at office@ashburtoncc.org.au